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Our 40-30-30 Nutrition Principle is designed to help your body keep up with your on-the-go life.

It promotes slow glycemic response, supports muscle recovery, and helps satisfy your hunger with steady, sustained energy.

Pretty good for an on-the-go nutrition bar.

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Health & Fitness
January 12, 2012 | Posted by: Gene & Joyce Daoust | Posted in: Health & Fitness
5 Small Tips For Big Lifestyle Changes

Tip #1: If you’re having trouble controlling a sweet tooth after dinner, try flossing and brushing your teeth right after dinner rather than before bed to help avoid temptation.

Tip #2: Choose organic foods whenever you can to minimize exposure to pesticides, hormones, and antibiotics found in our food.

Tip #3: Avoid soft drinks and only have water with lunch. You’ll not only save thousands of sugar calories per week but save money too.

Tip #4: Looking for a healthy New Year’s resolution? If you’re still eating fast food, give up super-sizing forever.

Tip #5: Organic brands of ketchup contain more Lycopene. Studies have shown this antioxidant, found in cooked tomato products, provides protective effects against breast, prostate, and pancreatic cancer. You’ve gotta love organics.

Joyce Daoust*

*Joyce Daoust is a Certified Nutritionist, Balance Bar® spokesperson and national best-selling co-author of THE FORMULA, A Personalized 40-30-30 Weight Loss Program

Tags: Diet, Lifestyle, Nutrition.