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Our 40-30-30 Nutrition Principle is designed to help your body keep up with your on-the-go life.

It promotes slow glycemic response, supports muscle recovery, and helps satisfy your hunger with steady, sustained energy.

Pretty good for an on-the-go nutrition bar.

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March 24, 2011 | Posted by: Gene & Joyce Daoust | Posted in: Recipes
Strawberry Smoothie: A 40-30-30 Breakfast

Brighten your morning with the sweet taste of strawberries! Sip on a delicious serving of 40-30-30 nutrition with this recipe for a Strawberry Smoothie.

Strawberry Smoothie:

  • 1 cup strawberries, fresh or frozen
  • ½ cup water, cold
  • 13 grams pure whey protein powder
  • 1 tsp. blue agave syrup
  • 1 1/3 tbsp. almonds, sliced

Combine all ingredients in a blender and process until smooth.

Total calories – 194

Carbs – 20 grams, protein – 15 grams, fat – 6 grams

Tags: 40-30-30 Meal Recipes, 40-30-30 Nutrition, 40-30-30 Snacks, Breakfast, Drinks & Smoothies, Nutritious Snack Alternatives.