With cottage cheese, some peaches and a sprinkling of almonds, your morning never tasted so good.
Ingredients: Small Serving Large Serving
Cottage cheese, 2% low-fat 1/2 cup 1 cup
Peaches, fresh or water packed 1 cup 2 1/2 cup
Almonds, raw 1/2 Tbsp. 1 1/2 Tbsp.
|Ingredients:||Small Serving||Large Serving|
|Cottage Cheese, 2% low-fat||1/2 cup||1 cup|
|Peaches, fresh or water packed||1 cup||2 1/2 cup|
|Almonds, raw||1/2 tbsp||1 1/2 tbsp|
Top cottage cheese with peaches and top with almonds.
Approximate Nutrition Breakdown:
Small: 200 calories, Carbohydrate-20g, Protein-15g, Fat-6g
Large: 445 calories, Carbohydrate-47g, Protein-35g, Fat-13g