With cottage cheese, some peaches and a sprinkling of almonds, your morning never tasted so good.
Ingredients: Small Serving Large Serving
Cottage cheese, 2% low-fat 1/2 cup 1 cup
Peaches, fresh or water packed 1 cup 2 1/2 cup
Almonds, raw 1/2 Tbsp. 1 1/2 Tbsp.
Ingredients: | Small Serving | Large Serving |
Cottage Cheese, 2% low-fat | 1/2 cup | 1 cup |
Peaches, fresh or water packed | 1 cup | 2 1/2 cup |
Almonds, raw | 1/2 tbsp | 1 1/2 tbsp |
Directions:
Top cottage cheese with peaches and top with almonds.
Approximate Nutrition Breakdown:
Small: 200 calories, Carbohydrate-20g, Protein-15g, Fat-6g
Large: 445 calories, Carbohydrate-47g, Protein-35g, Fat-13g