Wow your senses with a Waldorf salad for lunch. Add a pinch (or two) of salt and pepper and savor the taste of turkey.
| Ingredients | Small Serving * | Large Serving ** |
| Turkey breast, cooked & cooled | 4 ounces | 5 ounces |
| Celery, diced | 2 tbsp | 3 tbsp |
| Grapes, green or red, seedless | 10 grapes | 20 grapes |
| Apple, diced | 1 medium | 1 large |
| Mayonnaise, safflower | 1 tbsp | 1 1/2 tbsp |
Directions:
Blend turkey breast, celery, sliced grapes and apples with mayonnaise (add a dash of lemon juice, salt and pepper to taste).
Approximate Nutrition Breakdown:
* Small = 400 calories, Carbohydrate-40g, Protein-30g, Fat-14g
** Large = 530 calories, Carbohydrate-53g, Protein-40g, Fat-18g