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Our 40-30-30 Nutrition Principle is designed to help your body keep up with your on-the-go life.

It promotes slow glycemic response, supports muscle recovery, and helps satisfy your hunger with steady, sustained energy.

Pretty good for an on-the-go nutrition bar.

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Healthy turkey sandwich
May 19, 2015 | Posted by: Gene & Joyce Daoust | Posted in: Recipes

Some days when it’s time for lunch, only a sandwich will do. When done right, a lunchtime sandwich can be an incredibly satisfying, nutrient-dense, balanced meal that can stabilize blood sugar and keep you energized all afternoon. You can assemble your own delicious sandwich the night before and not only save money but hundreds of unwanted...

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