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Our 40-30-30 Nutrition Principle is designed to help your body keep up with your on-the-go life.

It promotes slow glycemic response, supports muscle recovery, and helps satisfy your hunger with steady, sustained energy.

Pretty good for an on-the-go nutrition bar.

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The Weekly Bite

Get more blog for your bite with Balance Bar! We’re bringing you a fresh dose of health and fitness tips every week. Stop by for some delicious 40-30-30 meal recipes. Get fit with our fun workouts. And discover how Balance Bar® can be the ideal convenient, nutritious snack for your on-the-go lifestyle.

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August 26, 2014 | Posted by: Gene & Joyce Daoust | Posted in: Recipes

I’m often questioned about the best meals to eat for breakfast and how large they should be. To answer, I begin by pointing out the importance of eating a balanced breakfast—knowing your total protein requirements and how much of that should be eaten at breakfast—and give examples of appropriately balanced breakfast meals.

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