40-30-30
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Our 40-30-30 Nutrition Principle is designed to help your body keep up with your on-the-go life.

It promotes slow glycemic response, supports muscle recovery, and helps satisfy your hunger with steady, sustained energy.

Pretty good for an on-the-go nutrition bar.

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Girl running on trail
Health & Fitness
May 26, 2015 | Posted by: Rachel Steffen | Posted in: Health & Fitness

Since I do all of my running outside, finding a running route was very important to me. Check out some of the easy ways I found my running routes.

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